Question 1

Is Rizin a clothing or apparel brand?

Accepted Answer

No. Rizin is an AI personal trainer app. Rizin is available on the web at rizin.app and now on the App Store for iPhone. Rizin helps users build adaptive workout plans, track nutrition by photo, and get 24/7 AI coaching. Rizin is not affiliated with any clothing, apparel, or athletic wear brand.

Question 2

What is Rizin?

Accepted Answer

Rizin is an AI fitness coaching app for personalized workout planning, nutrition tracking, progress logs, and conversational coaching. You can review your plan and available suggestions as your goals change. Rizin is available on the web at rizin.app and now on the App Store for iPhone.

Question 3

How is Rizin different from MyFitnessPal?

Accepted Answer

MyFitnessPal is primarily a calorie and macro logger. Rizin combines nutrition logging with personalized workout planning and conversational AI coaching. You can review and update your plan as your goals, schedule, and training preferences change.

Question 4

Does Rizin work without gym equipment?

Accepted Answer

Yes. Rizin adapts to your available equipment — whether that's a full gym, dumbbells, resistance bands, or bodyweight only. During onboarding you specify what you have access to, and the AI generates workouts that fit your setup. You can update your equipment at any time through the coach chatbot.

Question 5

What happens if I get injured?

Accepted Answer

You can report movements you prefer to avoid and use exercise feedback or available substitutions when planning workouts. Rizin does not assess injuries or determine which movements are medically appropriate; consult a qualified clinician for injury-related guidance.

Question 6

How much does Rizin cost?

Accepted Answer

Rizin offers a 7-day free trial with no credit card required. After the trial, plans start at $14.99/month for the Essential plan and $19.99/month for the Pro plan with advanced features including Pro Mode, body composition tracking, and supplement logging.

Question 7

How does the AI adapt my workout plan?

Accepted Answer

Rizin uses logged workout performance and feedback to inform training-plan updates. You can also record sleep and soreness in the app; these are not automatic sleep measurements or a medical readiness assessment.

Question 8

Is Rizin suitable for beginners?

Accepted Answer

Rizin supports different fitness levels. During onboarding, share your goals, experience, and schedule to get a personalized starting plan. The AI coach can answer general fitness questions in plain language.